At the heart of everything we do, our podcasts, newsletters, live calls, and products, is a simple purpose:
to inspire, empower, and energise young athletes.
So they can pursue their dreams with confidence,
and parents can feel confident they’re supporting them the right way.
Our products fuel the body. Mind Fuel exists to empower athletes with everything else they need.
Newsletter
Friday Fuel comes out...well, every Friday! Full of expert tips and tricks.
Youtube Channel
Some of our most popular videos are below. For the full channel click the button below.
This is where we share knowledge, conversations, and guidance to help young athletes and families navigate youth sport with clarity and confidence.
Whether the goal is elite performance or simply enjoying sport for life, our podcast, live calls, videos, and newsletter explore what actually supports long-term success.
In sport — and beyond.
Because when young athletes are supported with the right energy and the right understanding, they’re far more likely to stay motivated, stay healthy, stay in the game and be their best self.
Pro Athlete Live Call Replays
Francis DeVries - All Whites & Auckland FC
Cam Roigard - All Blacks & Hurricanes
High Performance for Youth
Be Human First - The Secret to High Performance
Anna Veale - Fresh Coaching
Developing Confidence and X-Factor
Emma Humphries - Wellington Phoenix & Liverpool
How to Unleash Your Greatness
David Galbraith - Lisa Carrington's Performance Coach
Nutrition
The Truth about Supplements
Dr. Katie Schofield
Protein Powders
Dr. Katie Schofield
Creatine for Youth Athletes
Dr. Katie Schofield
Carbs and Female Athletes
Dr. Katie Schofield
Sports Parenting - How to Raise Champion People and Athletes
How to Parent for Sporting Success
Wayne Goldsmith
Supporting Your Child in Sport
Skye Eddy - Soccer Parenting
Be Human First
Anna Veale - Fresh Coaching
Athlete Development
Maximising Potential
Todd Beane - TOVO Academy & Cruyff Football
Developing Athletes
Dr. Craig Harrison
How to Make Your Dream Happen
Ben Sigmund - All White & Wellington Phoenix
